Lecithin is a substance that’s naturally found in the tissues of your body. It’s made up of fatty acids and it has a variety of medical uses. Lecithin contains phospholipids, including phosphatidylcholine, which help support healthy cell structure and normal body functions. It also supports heart health, brain function and digestion. Nutricost Sunflower Lecithin is a vegan, non-GMO, and gluten-free dietary supplement powder providing natural phosphatidylcholine and other essential phospholipids.
Health Benefits
Lowers cholesterol: Soy and sunflower lecithin help reduce bad LDL cholesterol and support heart health.
Phosphatidyl Choline: It is a natural phospholipid made from lecithin, it helps build cell membranes and supports liver, brain and gut health.
Clears milk ducts: Breastfeeding parents use lecithin to thin milk and prevent painful clogs.
Supports Brain Health: It provides choline an essential nutrient for memory and cell membranes. Choline is a building block for the neurotransmitter acetylcholine, which aids memory, mood and nerve signaling.
Digestion Support: It helps protect the intestinal lining and may soothe ulcerative colitis symptoms.
Moisturizes skin: Topical use helps soften skin and reduce dryness
Benefits of Phosphatidyl choline (PC)
Liver Support: PC helps the liver process and remove fats, which can reduce fat buildup in conditions like non-alcoholic fatty liver disease (NAFLD) and improve liver enzyme markers like AST, ALT, and GGT.
Cellular & Mitochondrial Health: As a primary part of cell and mitochondrial membranes, PC maintains membrane fluidity, structure and energy production
Gut Protection: PC is a natural component of the protective mucus layer in the digestive tract and has been studied for easing inflammation in conditions like ulcerative colitis and protecting the stomach lining from long-term NSAID use.
Lipoma Reduction: Injections administered by a healthcare professional can help shrink non-cancerous fatty tumors (lipomas) by breaking down local fat cells.


















