Iodine is an essential trace mineral used by the body to produce thyroid hormones, which regulate critical functions across all life stages.
Biological Benefits of Iodine
Thyroid Function: Iodine is the main building block for thyroid hormones. These hormones regulate your metabolism, heart rate, and body temperature.
Fetal & Infant Development: Adequate intake during pregnancy is vital for a baby’s brain development and skeletal growth. Deficiency during this period is the leading cause of preventable intellectual disability.
Cognitive Function: Maintaining sufficient levels in childhood supports reasoning skills and overall mental performance.
Disease Prevention: Correct levels help prevent goiter (an enlarged thyroid gland) and reduce the risk of hypothyroidism.



















