Earth’s Creation High Absorption Magnesium Glycinate, 360MG. For Muscle Support, Bone & Nerve Health, Blood Pressure, Relaxation, 90 Capsules |1 Month Supply| Exp: 05/28
Dosage
For adults, Take THREE (3) Capsules daily, preferably at bedtime or in divided doses throughout the day or as directed by a Healthcare Professional.
₦25,000.00
Magnesium is a vital mineral involved in over 300 biochemical reactions in the body, it is essential for nerve function, muscle relaxation, heart health, and energy production. It regulates blood pressure, aids sleep, and lowers anxiety. Deficiency or this essential mineral causes fatigue, muscle cramps, and high blood pressure. Magnesium glycinate is a highly bioavailable, chelated form of magnesium bound to glycine (an amino acid), designed for maximum absorption and gentleness on the stomach. It is commonly used to treat deficiencies, improve sleep quality, reduce anxiety, support bone health, and ease muscle cramps.
Role of Magnesium in the Body
Energy Production: It is required for energy production and metabolism.
Physical Function: It is essential for protein synthesis, muscle and nerve function, blood glucose control, and blood pressure regulation.
Structural Role: Magnesium contributes to the structural development of bone and is required for DNA, RNA, and antioxidant production.
Enzyme Cofactor: It acts as a cofactor in more than 300 enzyme systems that regulate diverse biochemical reactions.
Key Health Benefits of Magnesium
Relaxation and Sleep: Magnesium is often called the “relaxation mineral,” it helps calm the nervous system and improves sleep quality.
Muscle and Heart Health: It promotes muscle relaxation, reduces cramping, and supports a healthy heart rhythm, acting as a natural treatment for blood pressure regulation.
Migraine and Stress Reduction: It can help alleviate migraines and manage stress.
Bone Health: It is critical for bone health, it activates Vitamin D which supports Calcium absorption, an important component of bones.
Benefits and Uses of Magnesium Glycinate
High Bioavailability: It is easily absorbed in to the body, making it effective for increasing magnesium levels.
Gentle on Stomach: It is less likely to cause diarrhea or digestive upset compared to magnesium oxide or citrate.
Sleep and Relaxation: It is often used for improving sleep quality, reducing anxiety, and promoting relaxation due to the calming effects of glycine.
Muscle and Heart Health: It supports muscle function, reduces cramps, and helps maintain regular heart rhythms.
Blood Sugar Management: It Helps improve insulin sensitivity, supporting management for pre-diabetic or diabetic states
