Epsom salt, or magnesium sulfate, is a mineral compound widely used to relieve muscle aches, reduce inflammation, alleviate stress and soften skin through baths. It is commonly used as a natural remedy to boost magnesium levels, aid relaxation and treat minor skin irritations. Benefits of Epsom Salt Baths
Muscle Relaxation and Recovery: Warm baths containing Epsom salts soothe muscle soreness, ease tension and reduce inflammation, particularly for conditions like arthritis or following exercise.
Stress Reduction and Improved Sleep: The warm water combined with magnesium can help calm the nervous system and promote the production of melatonin for better sleep.
Skin Health and Exfoliation: It acts as an effective exfoliant for removing dead skin cells and can soothe skin affected by conditions like eczema or psoriasis
Pain Relief: The magnesium can help block pain receptors, providing relief for aching muscles and joints.
Foot Care: Soaking in Epsom salt is used to reduce swelling, treat foot odor, and help treat fungal infections like athlete’s foot.
Elysium Original Epsom Bath Salts. For Muscle Relaxation, Soreness Relief, Detox Support. – 450g Exp: 02/2029
Directions
Adult Bath: Dissolve in a warm bath of 37-39°c. Soak and relax for 20 minutes.
Add ½ to 1 cup (approx. 125-250g) to your bath for general skin health and wellbeing.
Add 2-4 cups (approx. 500g-1Kg) to help relax and soothe aching muscles.
Foot Bath: Dissolve ½ to 2 cups (approx. 125-500g) into a warm 5 litre footbath of approx. 37°c. Soak and relax feet for up to 20 minutes, adding additional warm water if needed.
₦11,000.00






