Biotin is also known as vitamin B7, is one of the eight B-Complex water- soluble vitamins which plays a number of important roles in the body. It is essential for converting fats, carbohydrates and protein into energy. It also contributes to normal functioning of the nervous system.
Benefits
It helps the body convert food into usable energy.
It keeps hair healthy by increasing the rate of follicle growth and keratin production.
Biotin improves nail strength and nail health.
It maintains the mucous membranes of the skin.
It prevents birth defects, important for normal fetal development
It plays a role in maintaining the health of the nervous system, skin eyes, hair.
It is an important part of hair care routine.










