Nature Made Calcium & Vitamin D3, 600MG with 400IU. Support For Bone Health, Strong Teeth, Muscle & Nerve Function, 60 Tablets Exp:10/2028

Calcium and vitamin D are essential nutrients that work together to build and maintain strong bones, prevent osteoporosis, and support muscle, nerve, and immune function. Calcium provides structural strength for bones and teeth, while Vitamin D acts as a hormone to enable calcium absorption. Calcium and Vitamin D Benefits Bone & Teeth Health: Calcium is required to Build and Maintain Strong Bones and Teeth. It gives them structure and hardness, it is crucial for preventing bone loss (Osteoporosis). Muscle Movement: Calcium helps muscles contract including heart muscles, which is essential to aid movement and pumping of blood round the body. Nervous System: The nervous system carries messages between the brain and the body and it requires calcium to enable these messages to be sent around the body. Blood Clotting: Calcium is essential for blood to clot normally, it helps to activate the platelets that form clots to stop bleeding. Reduced Cancer risk: Studies show getting enough Calcium may help protect you from certain types of Cancer. Deficiency in calcium can lead to health challenges as your body will move calcium from your bones in order to keep the blood calcium levels normal and this in turn weakens the bones and eventually leads to porous fragile bones that can break. Nature’s Bounty Calcium provides 1200mg of Calcium per serving including Vitamin D3 at 1000IU to aid calcium absorption and support the immune system.