Now Foods Choline & Inositol, 250MG. For Cognitive Support, Nervous System, & Liver Health, 100 Capsules. Exp:08/ 2030
Dosage
As a dietary supplement, Take ONE (1) capsule, daily, preferably with meals.
₦22,500.00
Choline is an essential, water-soluble nutrient vital for memory, muscle movement, and prenatal development while Inositol helps regulate serotonin and other neurotransmitters, promoting mood balance, mental clarity, and healthy nerve signaling. Both nutrients play a role in cell membrane health and neurotransmission, making them critical for overall brain and body function and are often taken together to support metabolism, brain function, and liver health. Choline and inositol also both support healthy insulin function, potentially helping to regulate insulin levels and improve insulin sensitivity. These insulin benefits may be helpful for concerns like PCOS and metabolic syndrome.
Health Benefits
Metabolic Health & Weight Management: Both act together to aid in lipid metabolism, reducing fat accumulation in the liver and supporting blood sugar control.
Cognitive Function & Mood Balance: Choline is essential for producing acetylcholine, a neurotransmitter critical for memory and learning, while inositol aids in serotonin signaling, which regulates mood and helps reduce anxiety.
Liver Health: They aid in processing fat, helping to prevent the buildup of cholesterol and triglycerides in the liver.
PCOS & Fertility: Inositol, particularly in the form of myo-inositol, is highly effective in managing Poly Cystic Ovary Syndrome (PCOS) symptoms by improving insulin sensitivity, promoting ovulation, and regulating menstrual cycles.
Nerve Health: Choline is essential for nerve communication, and inositol supports the structure of cell membranes and the myelin sheath that protects nerves.
