Now Foods Whole Psyllium Husks, Soluble Fiber. Promotes Digestive Health, Supports Healthy Cholesterol levels 340g Exp:
Dosage Mix ONE to TWO (1-2) level tablespoonfuls in at least 350mls of water vigorously and consume immediately. Can also be mixed with juice.
₦25,000.00
Psyllium husk powder is a natural gel forming soluble fiber derived from the seeds of the Plantago ovata plant. It improves digestion, lowers cholesterol and supports blood sugar control.
Health Benefits
Digestive Regulation: It acts as a bulk forming laxative to relieve constipation by increasing stool size and moisture, it also helps firm loose stools to manage diarrhea and irritable bowel syndrome.
Heart Health: It lowers LDL (“bad”) cholesterol and triglycerides by binding to bile acids in the intestine, which prompts the body to use up cholesterol to make more bile.
Blood Sugar Support: It slows down the digestion and absorption of carbohydrates, leading to more gradual increases in blood glucose and improved A1c levels.
Weight Management: It absorbs water in the gut to form a gel that boosts satiety (fullness), this helps reduce overall calorie intake during meals.
Prebiotic Effects: It feeds beneficial gut bacteria, which ferment the fiber into short chain fatty acids that feeds the colon.
