Nutricost Micronized Creatine Monohydrate Powder, Unflavoured, 500g. Improves Exercise Perfomance, Brain Power, Muscle & Strength Training -100 servings Exp:

Dosage:

During the loading phase, Day 1 through 5 take ONE (1) scoop TWO (2) times daily, during the Main phase from Day 6 onwards, Take ONE (1) scoop daily. For best results, comsume with 20 to 50cl of water.

36,000.00

Optimize your exercise, build lean muscle and stamina with Creatine. It is a natural source of energy that helps muscles contract. It helps create a steady supply of energy in your muscles so they can keep working, especially while exercising, helping boost exercise performance. In addition, Creatine boosts cognitive function, memory and mood making it beneficial for brain health. It also preserves muscle mass and strength, a beneficial effect in older adults. The creatine we produce isn’t typically enough for our total requirements, diet and supplementation are recommended sources of meeting required needs.

Benefits

Exercise Performance: It enhances strength, energy and stamina during high intensity training.

Muscle Growth: Creatine helps muscles produce more energy, leading to greater training volume and faster growth.

Faster Recovery: It reduces muscle damage and inflammation, allowing for faster recovery between sets and exercise sessions.

Cognitive Function: It supports brain health by replenishing energy, improving memory, and potentially mitigating mental fatigue, especially under stress.

Nutricost Micronized Creatine Monohydrate is a premium quality pre and post workout supplement, a perfect partner for your strength journey.