Trimethylglycine (TMG), is also known as betaine anhydrous, it is an important anti-inflammatory and antioxidative compound that can be produced by the body but often gets depleted due to aging and stress. It is a compound that supports cardiovascular health, boosts athletic performance, and assists in liver function by acting as a methyl donor. It helps reduce homocysteine levels, which lowers the risk of heart disease and aids in metabolic health.
Health Benefits of TMG
Cardiovascular Health: TMG is highly efficient at reducing homocysteine, a toxic amino acid linked to heart disease.
Athletic Performance: It helps cells maintain balance under stress, which can increase power, improve muscular strength, and reduce fatigue.
Liver Function: TMG aids in reducing fat accumulation in the liver, helping to combat conditions like Non Alcoholic Fatty Liver Disease.
Methylation and Metabolism: TMG supports methylation, a critical process for DNA production and metabolic regulation.
Reduced Inflammation: TMG serves as an anti-inflammatory and antioxidative compound.
May Prevent Insulin Resistance: Studies have found that TMG supplements may improve insulin resistance, a condition that affects your body’s ability to use the hormone insulin to regulate blood sugar levels.












