Optimum Nutrition Micronized Creatine Monohydrate Powder, Blue Raspberry Flavour 300g- For Muscle Building Support, Improved Exercise Performance & Recovery, Brain Health- 60 Servings Exp:06/ 2027

Dosage:

As a dietary supplement, mix ONE (1) scoop of with 20cl of water or juice post training or as directed by a Healthcare Practitioner.

36,000.00

Optimize your exercise, stamina and brain power with Creatine. It is a natural source of energy that helps muscles contract. It creates a steady supply of energy in your muscles so they can keep working, especially while exercising, helping boost exercise performance. In addition, Creatine boosts cognitive function, memory and mood making it beneficial for brain health. The creatine we produce isn’t typically enough for our total requirements, diet and supplementation are recommended sources of meeting required needs. Optimum Nutrition Micronized Creatine Monohydrate powder provides maximum potency support for muscle building and strength training. It is micronized to get the most out of each dose. It is produced under the highest quality control measures so you feel safe and comfortable consuming this product. A top supplement for exercise performance.

Benefits

Creatine Monohydrate is one of the safest and most well researched form of creatine supplement. It is known as one the most effective supplement for gaining muscle mass and supporting muscle growth.

Exercise Performance: It enhances strength, power and stamina during high intensity training. It also boosts recovery and muscle growth.

Muscle Growth: Creatine helps muscles produce more energy, leading to greater training volume and faster growth.

Faster Recovery: It reduces muscle damage and inflammation, allowing for faster recovery between sets and exercise sessions.

Cognitive Function: It supports brain health by replenishing energy, improving memory, and potentially mitigating mental fatigue, especially under stress.