Optimum Nutrition Micronized Creatine Monohydration Powder, Unflavoured 5g- For Muscles Building Support -300G Top supplement for exercise performance Exp:

Creatine is a vital component in bodies, It is produced naturally in the liver, kidney and pancreas, stored in the muscles and brain. It works by supplying energy to muscles for short intense activities such as exercise, weight lifting helping boost strength muscles and exercise performance How does Creatine Works? It works by increasing Phosphocreatine stores which aids in rapidly generating ( ATP) the body’s energy currency for muscles contraction by donating the Phosphates ( in adenosine Phosphates ), the body’s energy currency . It is a natural source of energy and can be obtained from red meat and sea food. The creatine we produce isn’t typically enough for our total requirements on its own, so diet and supplementation we recommended source of meeting one today needs. Optimum Nutrition Micronized Creatine Monohydrate powder provides maximum potency support for muscle building and strength training. It is micronized to get the most out of each does. it produced under the highest quality control measures so you feel safe and comfortable consuming this product. Benefits Creatine Monohydrate is one of the safest and most well researched form of creatine supplement. It is known as one the most effective supplement for gaining muscle mass and supporting muscle growth. Increased exercise Performance; it enhances strength, power and stamina doing high intensity training also boosts recovery muscles growth. Creatine help increase the water content of