Iron is an essential mineral that the body requires in small amounts daily. It performs several essential functions in the body necessary for life.
It is an essential component of red blood cells, required for transporting oxygen around the body. Iron supports muscle metabolism and healthy connective tissue. It is also necessary for physical growth, neurological development, cellular functioning, and the synthesis of some hormones.
Iron can be obtained from dietary sources such as meat, poultry, and vegetables, or from supplements.
Iron supplements are often necessary in the treatment and prevention of anemia; it is therefore an important wellness routine for menstruating women, women of child-bearing age, and pregnant women due to the increased demand for iron or increased blood loss in this group.
It is also important in child development, fatigue management, ADHD, and cognitive development.
Complications of Low Iron
Heart Health: Low iron levels can lead to irregular heartbeats, which can in turn lead to an enlarged heart or heart failure.
Pregnancy: Severe iron-deficiency anemia has been linked to preterm births or low-birth-weight babies.
Growth: Severe iron-deficiency anemia can delay growth and development in children.
Vitamin Code Raw Iron provides 22 mg of gentle whole-food iron and whole-food vitamins C, B12, and folate to support iron absorption and utilization, with a probiotic and enzyme blend for digestive support. This ultimate formula supports blood and heart health, immune health, reproductive health, eye health, and mental and physical energy. It is specifically formulated for adults seeking to maintain healthy iron levels while supporting overall wellness.
Renzo’s Sugar-free dissolvable kids Iron is a delicious tummy friendly Iron for kids. It is made with carbonyl iron to help minimize stomach upset and Vitamin c to acid Iron absorption. It is made with kid approved flavours and clean ingredients.















