“Relax and unwind with GABA”, a calming supplement formulated to support relaxation, stress relief, restful sleep, and overall emotional balance. Gamma-Aminobutyric Acid is a naturally occurring neurotransmitter that helps promote calmness and relaxation in the nervous system. GABA supplements are commonly used to support stress management, restful sleep, mood balance and relaxation.
Benefits of GABA Supplements
Stress and Anxiety Reduction: GABA is an inhibitory neurotransmitter that reduces nerve cell hyperactivity, aiding in calming the mind and reducing anxiety. It can reduce markers of stress and fatigue, such as cortisol and chromogranin A.
Improved Sleep Quality: It helps the brain relax in preparation for sleep, assists with regulating the sleep cycle, and may improve overall sleep quality. Lower Blood Pressure: GABA may act as an antihypertensive, helping to manage blood pressure.
Potential Physical Performance Improvement: Research indicates potential benefits for enhancing recovery and exercise tolerance.
Stressed out by the pressures of a fast-paced lifestyle? Reach for the calming nutrition of Swanson GABA. A compound manufactured in the brain from glucose and the amino acid glutamine, GABA (gamma-amino butyric acid) supports the central nervous system’s reaction to stressful situations.










