Earth’s Creation High Absorption Magnesium Glycinate, 360MG. For Muscle Support, Bone & Nerve Health, Blood Pressure, Relaxation, 90 Capsules |1 Month Supply| Exp: 05/28
Dosage
For adults, Take THREE (3) Capsules daily, preferably at bedtime or in divided doses throughout the day or as directed by a Healthcare Professional.
₦25,000.00
Magnesium is a naturally occurring mineral. It is important for many systems in the body especially nerve, bone and muscle function. Magnesium glycinate is a highly absorbable form of the trace element magnesium combined with the amino acid glycine. It has a variety of benefits, including helping to relieve anxiety, improve sleep quality, promote bone health, manage blood sugar in people with diabetes, and may lower the risk of developing type 2 diabetes. It also maintains regular heart rhythms, blood pressure, reduce symptoms of premenstrual syndrome (PMS) and amplifies exercise performance. Health
Benefits of Magnesium Glycinate
Improved Sleep: This form of Magnesium is known for its calming effects on the brain due to glycine, it helps increase GABA receptor activity, making it effective for improving sleep quality and reducing insomnia.
Reduced Anxiety & Stress: The combination of magnesium and glycine promotes relaxation, helping to lower stress levels.
Muscle Relaxation & Recovery: It aids in relaxing smooth muscle, which helps reduce muscle cramps, spasms, and tension.
High Absorption: The combination of magnesium and glycine enables more efficient absorption than other forms making it more biovailable and effective.
Heart and Metabolic Health: It aids in maintaining regular heart rhythms, lowering blood pressure, and improving insulin sensitivity.
Gentle on Stomach: It is less likely to cause digestive distress or laxative effects compared to other magnesium supplements.
