Mary Ruths Liquid Magnesium Blend With Magnesium Bisglycinate, Malate, Taurate & Glycerophosphate, 105MG., Fom Ages 4+. Improves Sleep, Cognitive Function, Electrolyte Balance, Muscle Relaxation, 900mls . Exp: 02/2028
Recommended Intake
For Children and Adults. Take as directed daily or as recommended by a Healthcare professional.
Store in a cool dry place.
₦68,500.00
Mary Ruth’s Magnesium Complex provides multi source mineral support combining magnesium bisglycinate, malate and taurate & glycerophosphate to improve muscle relaxation, support energy production and promote better sleep.
Benefits of Magnesium
Muscle and Nerve Function: Acts as a key cofactor for muscle relaxation and nerve signaling, which helps reduce cramping and physical tension.
Sleep and Relaxation: Calms a busy mind and relaxes the nervous system, making it ideal to take in the evening before bed.
Energy and Metabolism: Assists enzyme functions responsible for converting food into cellular energy and maintaining healthy electrolyte balance.
Blend Advantages High Absorption: Uses four chelated forms (magnesium bisglycinate chelate, taurate, glycerophosphate and malate chelate) that the body absorbs easily.
Gentle on Digestion: Less likely to cause the laxative effect or stomach upset common with cheap magnesium oxide.
Magnesium BisGlycinate
Primary Benefits: Exceptional for promoting calm, reducing anxiety, and supporting deep sleep quality. Glycine acts as an inhibitory neurotransmitter that helps quiet brain activity.
Best Used For: Insomnia, everyday stress relief, nervous system balance, and general magnesium replenishment without laxative side effects
Magnesium glycerophosphate
Primary Benefits: Often used to support cellular energy production, physical performance and overall metabolic recovery. It is also utilized clinically for general magnesium repletion and nervous system support.
Digestive Impact: Known for exceptional gastrointestinal tolerance and a very gentle action on the digestive tract
Primary Benefits: Provides the calming effects of glycine alongside the added structural and metabolic benefits of lysine. Lysine supports protein synthesis, immune function, and collagen production (beneficial for tendons, ligaments, and bone matrix health)
Magnesium Taurate
Primary benefits: Supports a steady heart rhythm, helps regulate blood pressure, and calms nerve activity without heavy sedation. Best for: Cardiovascular support, managing heart palpitations, or lowering stress during the day.
